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There is a common belief that Siddha and Ayurveda treatment in Singapore come with a lot of food restrictions (Pathiyam) which are tedious and not practical to follow in day-to-day life. Some even refrain from consulting a Siddha doctor because of the fear of Pathiyam. So why is Pathiyam prescribed while on Siddha medicines and how important is it in the prognosis of the disease.

Pathiyam is a science in itself; it helps the body to self-heal without even the need for medications. It is not only about restrictions on certain foods but also includes lifestyle restrictions. Pathiyam is not confined to any system of Medicine; rather, it is a healthy eating & lifestyle practice in accordance with our health condition. It is no different from a dietitian recommending a diet and exercise regimen according to our ailments. For example: a low salt diet for Hypertension, no sugar, less carbs, exercises for Diabetes, etc.,

In most cases, Pathiyam is to balance the three energies/ thodams(Vadha, Pitham, Kabham) ie, according to the disease, however, at times pathiyam is also prescribed to increase the efficacy or aid in better absorption of the medications prescribed.

Siddha medicines, similar to food also act in the body through suvai, gunam, veeriyam, pirivu, action (seigai). The choice of medicines for different ailments would be based on these characteristics. The food and medicines taken must act synergistically to yield the best results. Hence at times certain food need to be strictly avoided.

So, there are two types of Pathiyam one prescribed according to disease (according to vitiated Thodam) and the other prescribed according to the medicines given.

At Nalam Siddha Care, our Siddha doctor in Singapore prescribe Siddha Medicines according to individual health issues each patient faces. Hence Siddha Medicine in Singapore is customised and prescribed according to the Vatha, Pitta and Kapha imbalance diagonised by Pulse reading and other siddha diagnostic methods.

Pathiyam for Vatha Diseases

Vatham manifests as dry & cold.

Vatha imbalance leads to skin diseases, arthritis, anxiety, bloating, digestion problems, constipation etc.,

Tastes that increase Vatham-  Bitter, Astringent, Spicy

Tastes that balance Vatham-  Sweet, Salty, Sour

Pathiyam for Pitta Diseases

Pittam manifests as heat in the body.

Pittam imbalance leads to hot temper, impatience, skin rashes, allergies, eye problems, ulcers, diarrhea.

Tastes that increase Pittam- Salt, Sour, Spicy

Tastes that balance Pittam- Sweet, Bitter, Astringent

Pathiyam for Kabham Diseases

Kabham manifests as cold, heavy and dampness in the body.

Kabham imbalance leads to water retention, sinus problems, bronchitis and respiratory system related issues.

Tastes that increase Kabham – Sweet, Salt, Astringent

Tastes that balance Kabham – Spicy, Bitter, Astringent

For more details contact our Siddha Doctors in Singapore at Nalam Siddha Care.